Habit contracts with friends (that stay friendly)
Informal pacts fail when expectations are fuzzy. Light habit contracts with friends—cadence, scope, and exit plans—keep accountability kind and explicit.
#friends
2 articles
2 articles
Informal pacts fail when expectations are fuzzy. Light habit contracts with friends—cadence, scope, and exit plans—keep accountability kind and explicit.
Friends can boost habits—or create weird pressure. Practical steps to start shared streaks, set boundaries, and keep support feeling kind, not competitive.